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Philadelphia Chapter Event

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Members:$22
Guest:$30
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Philadelphia Chapter Event: Brain Aerobics in SIX Sessions

Thursday, April 15, 2021
Time:
10:00 am to 11:00am ET
Location: Online via Zoom. Link will be sent 72 hours prior to event.
Contact: Marsha Yankelev
Email: marsha.yankelev.ebud@gmail.com



Your mind is your most powerful tool.  Keep your mind as sharp as a tack and learn how to increase your memory power with Brain Aerobics! 

This popular and engaging SIX session Thursday morning series will be held on the following dates:
 


Session 1:  April 15
Session 2:  April 22
Session 3:  April 29
Session 4:  May 6
Session 5:  May 13
Session 6:  May 20 

Sign up and give your brain a great workout! 

In this class fitness instructor Victoria LaBouff-Lanza will touch primarily on MEMORY techniques with a variety of short term/long term memory exercises.  You will learn easy formulas to apply to your daily lifestyle and new ways to train the brain to think.  Brain Aerobics also strengthens the brain's connections and helps build new brain cells.  We will also explore the power of positive thinking, nutrition for the brain, meditation and other useful tools.

Class is fun, interactive and all ages will benefit.  No tests, no picking people out, just good clean memory fun.   You will notice a difference in just one class!

Your fee includes all SIX sessions!


About Victoria LaBouff-Lanza:   Victoria has been a professional fitness instructor and personal trainer for over 30 years and has certifications from Aerobics and Fitness Association of America, Power Blue Productions, American Heart Association, Zumba and many others.  Her passion for fitness and for the well-being and health of others is unrivaled. 

 

Registrants will recieve a ZOOM link 72 hours prior to the first class. 

Material from www.thetransitionnetwork.org, 11:09:07 April 19, 2021.
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