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December 19, 2017
Good Friends Might Be Your Best Brain Booster As You Age

Social isolation is a killer. We already know that people who cultivate strong social relationships live longer, but did you know that those connetions also increase brain functioning and memory? All the more reason to value your TTN membership and to get out there and make new friends and socialize by joining a Transition Peer Group, a Special Interest Group, and attending chapter events!
 
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October 12, 2017
How to Keep Your Brain Healthy as You Age

For those of you who are concerned about memory issues and dementia, this was a very useful call from Revolutionize Retirement featuring Cynthia Green.  We wanted to share it with you. It is one hour long.  Take a listen.  If you want to see the slides she refers to you will find the link on the same page that you go to access the call.
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August 10, 2017
How to Combat Loneliness and Isolation as We Age

Social isolation is a huge problem among seniors, and the mental and physical consequences are devastating. All the more reason to be active and engage with your fellow TTN members. You'll meet great new friends and improve your health at the same time!
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July 13, 2017
Having a Sense of Purpose May Help You Sleep At Night

If you have a reason to get up in the morning, you are more likely to sleep better at night. Really! Time reports that a recent study of adults aged 60 and up showed a link between having a purpose in life and better sleep. So what are you waiting for? Connect with your fellow TTN members so you can discover how you can make your own impact in the world!
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May 30, 2017
9 Keys to Staying Mentally Sharp
Find out the crucial components in brain health in this fascinating excerpt from Staying Sharp by Henry Emmons, MD, and David Alter, PhD. 
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