From the January 2021 Newsletter
Submitted by Kathleen Peterson
For the past two months you have been reading about the Minneapolis/St. Paul Chapter Caring Collaborative project which is organized around three ‘building blocks’:
- Service Corps
- Member Information and Resource Exchange
- Health and Wellness Programming
Members who participate are able to both request assistance and provide assistance as needed. This program is not designed to provide 24/7 care or emergency assistance.
The Covid-19 Pandemic has placed limitations on our ability to formally launch the Service Corps at this time. We continue to plan for the future and are currently working on the structures and procedures required for such a service. Some of the next steps will include:
- Assessing member interest and availability
- Developing and presenting a required orientation session focusing on privacy, confidentiality, and setting healthy boundaries
- Establishing operational policies and procedures
- Exploring what types of limited services could be provided during the Pandemic.
From the December 2020 Newsletter
Submitted by Jan Weller and Julie Efta
The Caring Collaborative sponsors a new initiative, Wellness Wednesdays, open to members and nonmembers, which kicked off programming in October with a lively session on balance and preventing falls. Facilitated beautifully by Kathleen Peterson, the thirteen women in attendance covered a huge range of relevant topics, speaking from sometimes painful experience of past falls, both inside and outside and with many great suggestions for prevention of falls and improving balance overall.
Awareness of conditions and paying attention to our surroundings can go a long way in preventing falls. Staying alert to icy conditions, uneven ground, and unexpected objects outside and taking care with clothing choices, stairs, rugs, and clutter inside.
After these risk factors were addressed, the group offered a huge number of suggestions and resources, ranging from classes to improve balance (yoga, tai chi, Pilates), to specific products (nanospikes, yaktrax) for walking on snow and ice, strength and flexibility exercises, to the role of overall health in reducing fall risk (hydration, posture, vitamin D) and learning how to ‘fall softly’. Most importantly, be mindful and aware to stay safe!
Member Melissa Cathcart LAc taught a class on Bladder and Pelvic Floor Health in November. Twenty women attended this lunch and learn program. We practiced some Kegels and learned that there are techniques to train our bladders to behave better. We learned that stress is bad, exercise is great and our bladder size is ok. Drink more water and go to the toilet less often! Melissa provided wonderful handouts and the content of her class is excellent. Contact her for more information: email@example.com
Programming for upcoming Wellness Wednesdays includes Laughter, Fun, and Humor on Wednesday, December 30, at 6:30 PM led by Jean Forrey and Marilynne Roberts. For the January meeting on Wednesday, January 27, 11:00 AM–1:00 PM, Jan Weller will lead Exploring the Many Facets of Wellness in our lives.
Wellness Wednesday is a new series of educational sessions focused on physical, mental, spiritual and emotional health topics sponsored by the TTN MSP Caring Collaborative and open to both members and nonmembers.
The Caring Collaborative is also partnering with the Skywatchers SIG to host a Winter Solstice Get Together on Monday, December 21, at 6:30 PM. Please read the separate notice for more details.
From the November 2020 Newsletter
UPDATE ON CARING COLLABORATIVE IN MSP
Submitted by Tracey Baker and Julie Efta
In September the Caring Collaborative welcomed two new members: Jean Forrey and Marilynne Roberts. We have formed three working groups to move the Caring Collaborative forward:
- Kathleen Peterson and Nancy Bargsten are coordinating the service corps group, looking at how the Caring Collaborative can provide some direct service to TTN chapter members during the pandemic. They are developing a 30-minute orientation and presenting a trial run at our next Caring Collaborative Committee meeting.
- Tracey Baker, Marilynne Robertson, and Jean Forrey are working on the MIX (Member Information Exchange). Thus far they have created a spreadsheet of resources and will draft policy on how members provide information and support within a structure which protects privacy and confidentiality.
- Julie Efta, Karen West, and Jill Goski comprise the health and wellness programs group and have a great lineup of educational programs in the new Wellness Wednesday series. The first program in October was on preventing falls inside and out. On November 18, TTN Chapter member Melissa Cathcart will lead a Wellness Wednesday lunch and learn zoom discussion on Bladder and Pelvic Floor Health. You can register here. The tentative topic for December will be the importance of humor for wellness. All future meetings are planned for the third or fourth Wednesday of the month. Time of day will vary. The Wellness Wednesday series is open to all. Suggestions for future topics and presenters on physical, mental, spiritual and emotional health topics are welcome.
Please feel free to reach out to any of the members of the collaborative if you have any questions or might be interested in joining the pilot project.
From the July 2020 NewsletterUPDATE ON CARING COLLABORATIVE IN MSP
Submitted by Tracey Baker
The Caring Collaborative Committee has been meeting for almost a year, exploring the possibility of creating a Caring Collaborative in the Minneapolis/St. Paul Chapter. We began reaching out to other TTN chapters with Caring Collaboratives. Recently we reconnected with leaders from the New York City and Long Island chapters in lively Zoom sessions where we learned more about how their Caring Collaborative initiatives formed, developed, and evolved to serve the needs of their members. Carol Lioz of the Long Island chapter and Barbara Alpern, Barbara Stahura and Sally Dougan from the New York Chapter were generous in sharing educational meeting topics as well as their documentation on organizational structure and training. We also had the opportunity to meet last fall with Janet Mandelstam from the San Francisco Caring Collaborative when she was visiting the Twin Cities. We were planning to connect with chapter members and share information at the Joy Loverde presentation, which was originally scheduled for late April.
Covid-19 forced the postponement of that plan and has also prompted us to re-examine our original model of service, information exchange, and education. The service concept of rides to medical appointments and in-person visits has changed for now to a more virtual connection model. In May we offered two online meetings with members to connect. We were pleased at the interest and attendance and were encouraged that members see value in the chapter providing programming around health topics, including mental health. On July 20 and 27, we will be offering our first Health and Wellness Program, a two-session online workshop on Legacy Writing facilitated by Karen West. See the chapter events page for more information and to register.
We are looking to implement a pilot project with timing contingent on community conditions. We welcome feedback, ideas, and expressions of interest in this initiative. Contact Jill at firstname.lastname@example.org.
From the February 2020 Newsletter
What is a Caring Collaborative?
That is the question seven members of our Minneapolis/St. Paul TTN Chapter have been exploring since September 2019.
The Caring Collaborative originated over a decade ago in the New York City Chapter of The Transition Network. Drawing from the chapter membership of TTN, the NYC Caring Collaborative developed a network of women to help one another with rides to doctor/medical procedure/day surgery appointments or when short-term illness or disability strikes.
Most members of The Transition Network cherish their independence and capacity to navigate successfully through the stages of a long life. However, most of us have witnessed someone who has experienced an unexpected accident or health issue that requires temporary limitations to their capacity to operate independently.
Barbara Stahura, 65, a longtime heath care executive and prior chair of New York City’s Caring Collaborative, calls this “help insurance.” It is unpaid, informal, but essential. “You need to plan for it before you need it,” she said and belonging to a group of this kind is one way to accomplish that.
Hearing tidbits about Caring Collaboratives in other TTN Chapters piqued the interest of Tracey Baker, Nancy Bargsten, bj Christy, Julie Efta, Kathleen Peterson, Karen West and Jill Goski to explore together whether a Caring Collaborative should be considered in MSP. By the end of December, we had interviewed representatives from New York City, San Francisco, and Long Island, three of the four TTN Chapters that have experience with Caring Collaboratives. We hope to interview a representative from the fourth chapter, Philadelphia, soon.
While there are some common elements and themes across these three chapters, there are also differences. The Caring Collaborative has three core elements - all confidential:
- an information exchange, which members use to share information about medical conditions and medical providers;
- a service corps of women who volunteer to provide hands-on assistance to other members; and
- groups that meet to talk about health topics or participate in health education programs.
Each Caring Collaborative adopts the program elements appropriate for their community. Our committee task in the new year is to explore the repertoire of resources available locally and determine where there may be gaps that may be filled by developing a Caring Collaborative locally.
In January we met with Honoring Choices to learn about their programs and services. Additional organizations and resources we plan to consider include
- Metropolitan Area Agency on Aging/Senior Linkage Line,
- American Bar Association Commission on Aging,
- Minnesota Elder Justice Center,
- Citizens League,
- Bush Foundation, and
- Solos Taking Charge Meetup Group
Our intent is to gather more information from our members and share information at our April 30 program on Active Aging with Joy Loverde. Stay tuned!
To read an article about the Caring Collaborative: https://khn.org/news/when-needs-arise-these-older-women-have-one-anothers-backs/
Material from www.thetransitionnetwork.org, 17:20:02 January 17, 2021.
Copyright © The Transition Network 2021